PAG-AMUMA - a bisaya term for “nurturing” or “taking care”
During this extraordinary time, let us not forget to take a moment to pause.
We encourage everyone to practice self-care during this global crisis.
To the frontliners and those staying at home - this is our attempt in consolidating some self-care resources that you can read / watch / listen to / learn from.
The link is made public to encourage resource sharing - feel free to upload your self care practices / sources too!
Access it here: bit.ly/pagamuma
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